IRIS
Iris Whole body Cryotherapy
IRIS
What is IRIS?
Cryotherapy, sometimes knowns as cold therapy, is a cryogenic therapy where you expose your body to an extremely low temperature of below -110~-180 degrees for a short period of time (2.5~3minutes).
Cryotherapy reduces swelling and inflammation through body reactions at low temperatures and increase autoimmune capabilities.
Cryotherapy can also help you to lose weight, by causing your body’s adipose tissue to burn fat for energy. And it also has effect for relief of muscle pain and help body get rid of fatigue and tension.
The effect of Cryotherapy
- The effect of cryotherapy include recovery of soft tissue pain, reduction in inflammation, analgesia, increased metabolism and enhanced recovery following exercise. Whole body cryotherapy is much safer, healthier, triggering the body’s natural healing mechanisms and blood will accumulate in the body’s core in order to become warmed, and your capillaries will expand to approximately 4times their normal diameter. White blood cells will flow through your body faster, accelerating the healing process by up to 50%.
- Cryotherapy also purifies blood, increasing the body’s nutrient flow and remove toxins from the system and during the 2-3-minute process, the brain stimulates the body’s organ regulatory functions resulting in energy increase, cell rejuvenation, boost up of immune system and overall self-healing system as well.
